Where have I been, you ask?
Mostly either preoccupied with my new photography toys or completely flat-out and exhausted from my physiotherapy programme. Yup, that’s right, I’m back ‘on the wagon’ with the physio and this time, I’m serious.
As some of you may know: my back, hips, neck, shoulders and Achilles tendons have been giving me merry Hell over this last year to the point where these last few weeks, I’ve been stuck in bed for the duration braving K’s Windows Vista laptop as my sole source of entertainment. Yes, it was that bad. On one day in particular, I was marooned in bed with a therapeutic heat pad for about 6 or 7 hours, dosed up on Valium and having eaten only half a dozen Custard Creams the entire time as they were the only source of food near the bed. Part way through, after I’d managed to get reasonably settled, I weighed up the pros and cons of moving when I needed to get up and make the agonising journey to the bathroom in order to have a much needed wee. After a few spasmodic moves and withering yelps, I voted to stay put; more prepared was I to lay in my own piss (should the event arise) than risk setting my back off again. THAT IS HOW MUCH IT HURT.
Medication wasn’t working, bed rest wasn’t working, the only thing left to try was my old physiotherapy programme back from the days of my post-op rehabilitation programme. It’s been years since I last did any proper form of physio; physio is to me what a balanced diet and regular work-outs are to everyone else. You know and accept that it’s all good for you and you definitely think it’s something you should be doing, but not today, eh? Maybe tomorrow, when you’re less busy. Or next week. Yeah, get the weekend out the way so that you can have a Chinese and start afresh on Monday. Only, it never really happens. Or you do it for a couple of days and then it fizzles to nothing. That’s exactly how the last 3 or 4 years have been with me and physio.
This last week I resolved to play the game. Every day for 45 minutes to an hour, I’ve committed myself to the programme, even the bits that I hate, and I’ve not had to whimper back to bed. Not even once.
But, ye Gods, do I hate it. I despise physio with a passion that knows no bounds. I seldom feel more disabled than when I’m doing physiotherapy exercises. It’s the one time when I’m deliberately and repeatedly smacking my head against every minutiae of what my body will and won’t do; having to fight against the demented way my body instinctively operates to try and get it to move in a way I want it to, for a change. Each movement is so pathetic, so tiny, so weak and yet every one is an exhausting victory in the constant battle of getting my legs to do what my brain tells them to. I never really appreciate just how mangled the messages sent from my brain are until I’m sat there concentrating, staring, willing my toes to wiggle or even twitch in the tiniest, tiniest way and they just stare back at me totally static, refusing to move and all the while my entire foot makes small, spastic, juddery, up-and-down movements at the ankle. It’s like my brain’s way of saying: Will this do? Is this close enough because I can do this, look! This is what you meant, isn’t it?
Admittedly, it’s not quite what I was going for, but I never have the heart to say anything as I can tell it’s trying so very hard. It can’t help being broken.
To keep my spirits up and keep myself on track, I’ve taken to bribing/rewarding myself with new photography equipment and as a treat to myself this week, I’ve ordered a wireless remote release for my camera. Squee.
Speaking of new camera equipment, a Manfrotto tripod head arrived this week for use with my Gorillapod. It’s a small ball-joint head with a quick-release plate so was a bit more expensive that the cheaper alternative without a plate, but I think the extra expense is well worth it. Unscrewing and re-screwing my camera every 5 minutes would drive me nuts, not to mention cause undue wear and tear on the thread inside the D70s.
This is the third piece of Manfrotto hardware in my kit and as usual, I’m not disappointed. It feels really solid and I trust it with my camera, the additional plus being that the plate on the tripod head also fits well on my existing Manfrotto Magic Arm, so I don’t have to piss about switching plates.
Besides having the initial out-of-the-box play, I’ve not yet had much chance do much tripod work and give my new addition a good work out. I have however, indulged and used it as the subject of my recent Macrobation.

A full-time wheelchair user since 1998, Claire lives in an adapted bungalow in England with her Partner of 10 years and their two dogs: 
















Good work with the physio, seems like a very sensible option… so no slacking now! I’m looking forward to seeing some super duper pics that have been aided by your new toys. You will share won’t you?
Sorry to hear things have been so sucky, but glad to hear things are getting better, however slowly. xx
Sorry that things seem bad right now, have been reading through your blog, some great pics :o)
Stay safe
x
Thank you to each of you for the well-wishes, the physio is working well, thankfully.
James: Of course I’ll share — that’s part of the fun.
GreenCastle: Thank you, and welcome, new reader!
Ah..Physio. Yes, I used to have it constantly. Then I hit 18, left school and haven’t bothered. I should, I know.
I walk lots though, so I’m not lacking in activity. Doesn’t help when the legs decide to start twitching and doing their own autopilot thing though.
I always find a hot bath or shower works wonders, especially on a strong/pulsating jet. Or alcohol. The feeling when the aches just melt away is really rather nice.
Karl:
DITTO. That’s exactly how it was with me — I had physio religiously from when I was 18 months old, but the minute it wasn’t “compulsory” as an adult, it was out the window.
Heat works wonder for me too (hence the heat pad), but sometimes it’s just not enough and now I’ve decided to take on some preventative measures to help. (Especially as my level of mobility is very limited/nowhere near yours).